holistic

herbalism

More than Just Herbs

Holistic Herbalism treats the cause behind the symptom and selects remedies tailored to the imbalance at hand AND the client’s unique constitution. Herbs, spices, holistic nutrition, meditation,breathwork, movement are healing modalities we teach our clients to sustainably integrate into their lifestyles.

healing

agency

Actively Participate in Your Healing

Your body has unique needs and preferences, based on your constitutional type. Learn about your unique constitution so that you can recognize and address imbalances with effective remedies and other holistic solutions. Prioritize proactive health with relevant sustainable self-care and healthy habits.

moonphase

tracking

Stay on Track with Your Health Goals!

It is so easy to stray from your focus. The Moonphase Practice (TM) was designed to help you stay aligned with your health goals.

Track the moon phases and seasonal cycles! They provide consistent reminders and opportunities to reset and rebalance when we stray from healthy routines.